nutrition & lifestyle
Holistic Healthcare
for women, by a woman
Personalized compassionate holistic nutrition, natural skin care and yoga therapy, for women and children.
nutrition & lifestyle
Holistic healthcare
for women, by a woman Personalized compassionate holistic nutrition, natural skin care and yoga therapy, for women and children.
We will work together to create a personalized nutrition and body plan for you.
So you can feel happier and healthier!
Personalized
Holistic Nutrition
Meditation and
Yoga Therapy
Natural
Skin Care
About SHEcare
The SHEcare difference
I’m Chia, a Registered Health & Nutrition
Counsellor, yoga therapist, and skincare expert.
I help women find true balance by meeting their health needs using an integrative, multi-modality holistic framework. As women, we have a deep desire to nurture the ones we love, and we must nourish our own bodies with that same love.
I understand! It’s hard
to solve your nutrition
challenges alone!
SHEcare helps women regain their health inside and out at all life stages in order to bring their best self to life.
Do you struggle with:
- Feeling “heavy” due to extra weight, bloating, pain or fatigue?
- A busy life that makes it hard to stick to healthy habits?
- Not having someone to talk to about your wellness challenges?
- Feel Nourished
- Feel Empowered
- Feel Healthy
SHEcare SERVICES
The perfect recipe for a lighter body, mind, and spirit.
SHEcare Pregnancy
For moms and moms-to-be:
prenatal, pregnancy and
post-partum nutrition
READ MORE →
3 easy steps to get
your personalized SIMPLE plan
The steps to a woman who feels heard, happy and healthy
1. Request a consultation
Let’s get to know each other on this FREE 20 minutes consultation call. Share your story, your goals, and your challenges. I’ll listen closely and compassionately and explain how I can help.
2. Heal inside and out
Get personalized daily recipes, a natural skincare regimen and a customized yoga therapy routine based in science and created just for you. We’ll meet regularly so you have all the support you need to see the results you desire.
3. Experience your best life
As you create healthier food, skin care and movement rituals, you’ll find deep healing and a light feeling that make it easier to live each day connected to your own body and to the ones you love!
RECEIVE
your FREE 7-Day
Holistic Detox & Mental Reset Guide
You may unsubscribe at any time.
RECEIVE
your FREE 7-Day
Holistic Detox & Mental Reset Guide
SHEcare cares - our
causes
SHEcare was founded on the idea that no one should suffer endlessly alone. Our heartfelt desire to relieve suffering and provide support extends beyond nutrition. As a volunteer puppy-raiser (trainer) with Pacific Assistance Dogs Society ( PADS), Chia has witnessed the impact of life-changing assistance dogs. When you work with us, you can feel good knowing that we invest 2% of our revenue in supporting PADS to raise and train certified assistance dogs. These dogs go on to change the lives of people with disabilities and community care providers by partnering them with a certified assistance dog. Together we can make our world a better place!
